adult Programs

Team leagues

Competitive men's leagues with multiple divisions and guaranteed games.

Multi-gender divisions featuring a structured seven-week season for all athletes.

Multi-gender seasonal leagues offered during the spring and summer months.

Inclusive men’s and women’s divisions for all ability levels, open to everyone ages 16 and up.

With over 100 weekly classes you're sure to find something you love. Try classes like Zumba, Spin, HIIT, and more.

Learn the basics of weightlifting so you can feel comfortable navigating your way through the gym.

Customized fitness plans built specifically to target your unique goals and abilities.

Professional instruction for beginner and intermediate players.

Competitive tournaments held throughout the year.

High-energy, low-impact cardio included with membership.

Specific lanes and instruction for adults learning to swim.

Learn the basics of grappling and ground fighting in our Brazilian Jiu-Jitsu (BJJ) classes.

Designed for women to learn how to physically defend themselves from an aggressor.