cpr & lifeguard training

Training and certification for rescuers, instructors, and lifeguards. From basic CPR to advanced lifeguarding techniques, our certified instructors provide the training required to keep our waters and communities safe.

Diving board on top of a pool.

Course Requirements & Certification

Class space is limited; early registration is strongly suggested. Certification in Lifeguarding, CPR, and First Aid is awarded upon successful completion of the 28-hour course, which requires 100% attendance. Participants must be at least 15 years old by the final session (proof of age is required and verified on day one). All course materials are included in the fee and will be distributed on the first day of class at the Orem Family Fitness Center.

Please Note: A mandatory water skills test is conducted on the first day. Participants who do not pass will receive a refund, minus a $25 non-refundable fee. Additionally, students must complete all Red Cross online instructional modules—emailed one week prior to the start date—before the first day of class.

Employment Opportunity: Participants age 15+ may receive an offer of employment upon successful completion of the course and may be eligible for a course fee refund after a qualifying employment period. For more information, please contact us: 801 229-7154

2026 BLENDED LIFEGUARD TRAINING

SessionDatesClass ScheduleFee
1Feb 3 – 124:30 PM – 10:00 PM (Feb 3, 5, 10, 12)$190
2Mar 2 – 114:30 PM – 10:00 PM (Mar 2, 4, 9, 11)$190
3Mar 17 – 264:30 PM – 10:00 PM (Mar 17, 19, 24, 26)$190
4Apr 6 – 94:00 PM – 10:00 PM (Daily)$190
5Apr 21 – 304:00 PM – 10:00 PM (Apr 21, 23, 28, 30)$190
6May 4 – 74:00 PM – 10:00 PM (Daily)$190
7May 11 – 144:00 PM – 10:00 PM (Daily)$190
8June 1 – 49:00 AM – 3:00 PM (Daily)$190
9July 6 – 99:00 AM – 3:00 PM (Daily)$190
10Aug 3 – 69:00 AM – 3:00 PM (Daily)$190