Subscription Swim Lessons
The Orem Family Fitness Center is now offering quality swim lessons that fit your schedule. We are offering lessons once, twice, or three times a week subscription lessons. It’s simple: you choose what day and time works best for you and you’re ready to go. We offer different subscription tracks. Whether your goal is to get ready for high school tryouts, club tryouts, triathlon training, learn to swim, or general fitness, we have a track for that.
How Does it work:
- Select a Track: Choose the program level that fits your needs.
- Choose Frequency: Decide to attend once, twice, or three times per week.
- Pick Your Schedule: Select the specific day(s) and times that work for you.
Start Training: Subscription lessons begin immediately upon registration.
Important Info
Billing: Automatic charges occur on the 1st of each month.
Cancellations: Submit a Withdrawal Form by the 25th of the month to stop the next month’s payment.
Make Up Classes: No credits or makeup lessons are provided for missed classes.
| Level & Age | Focus | Prerequisites | Skills Learned |
|---|---|---|---|
| Parent & Child ClassUnder 3 or 3+ with help | Water acclimation and comfortability. *Only available in the 2 week summer format | None |
|
| Swim School 13-5 years old | Becoming fully independent and furthering comfort in the water. | Comfortable without parent; can listen to instructor. |
|
| Swim School 16+ years old | Introduction to movements; learning how to move through water. | Breath control & Floating |
|
| Swim School 26+ years old | Stroke development and improving efficiency. | Movement through water & Breath control. |
|
| Swim School 36+ years old | Swim team prep and stroke refinement. | Knowledge and ability to swim all strokes. |
|
| Swim TeamGraduation level | Introduction to competitive swimming. Practices are 1 hour. | Swim 25 yards (freestyle/backstroke) non-stop; 1 hour endurance. |
|
2026 Subscription Swim Lessons
Wednesdays & Fridays 6-7pm year round.
25
Last day of the month to cancel subscription
Swim lessons held
Swim lessons cancelled
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lesson Cancelled | 2, Lesson Cancelled | 3 | ||||
| 4 | 5, Lesson Held | 6, Lesson Held | 7, Lesson Held | 8, Lesson Held | 9, Lesson Held | 10 |
| 11 | 12, Lesson Held | 13, Lesson Held | 14, Lesson Held | 15, Lesson Held | 16, Lesson Held | 17 |
| 18 | 19, Lesson Held | 20, Lesson Held | 21, Lesson Held | 22, Lesson Held | 23, Lesson Held | 24 |
| 25, Subscription Cancellation Deadline | 26, Lesson Held | 27, Lesson Held | 28, Lesson Held | 29, Lesson Held | 30, Lesson Held | 31 |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1 | 2, Lesson Held | 3, Lesson Held | 4, Lesson Held | 5, Lesson Held | 6, Lesson Held | 7 |
| 8 | 9, Lesson Held | 10, Lesson Held | 11, Lesson Held | 12, Lesson Held | 13, Lesson Held | 14 |
| 15 | 16, Lesson Held | 17, Lesson Held | 18, Lesson Held | 19, Lesson Held | 20, Lesson Held | 21 |
| 22 | 23, Lesson Held | 24, Lesson Held | 25, Subscription Cancellation Deadline | 26, Lesson Held | 27, Lesson Held | 28 |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1 | 2, Lesson Held | 3, Lesson Held | 4, Lesson Held | 5, Lesson Held | 6, Lesson Held | 7 |
| 8 | 9, Lesson Held | 10, Lesson Held | 11, Lesson Held | 12, Lesson Held | 13, Lesson Held | 14 |
| 15 | 16, Lesson Held | 17, Lesson Held | 18, Lesson Held | 19, Lesson Held | 20, Lesson Held | 21 |
| 22 | 23, Lesson Held | 24, Lesson Held | 25, Subscription Cancellation Deadline | 26, Lesson Held | 27, Lesson Held | 28 |
| 29 | 30, Lesson Held | 31, Lesson Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lesson Held | 2, Lesson Held | 3, Lesson Held | 4 | |||
| 5 | 6, Lesson Cancelled | 7, Lesson Cancelled | 8, Lesson Cancelled | 9, Lesson Cancelled | 10, Lesson Cancelled | 11 |
| 12 | 13, Lesson Held | 14, Lesson Held | 15, Lesson Held | 16, Lesson Held | 17, Lesson Held | 18 |
| 19 | 20, Lesson Held | 21, Lesson Held | 22, Lesson Held | 23, Lesson Held | 24, Lesson Held | 25, Subscription Cancellation Deadline |
| 26 | 27, Lesson Held | 28, Lesson Held | 29, Lesson Held | 30, Lesson Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lesson Held | 2 | |||||
| 3 | 4, Lesson Held | 5, Lesson Held | 6, Lesson Held | 7, Lesson Held | 8, Lesson Held | 9 |
| 10 | 11, Lesson Held | 12, Lesson Held | 13, Lesson Held | 14, Lesson Held | 15, Lesson Held | 16 |
| 17 | 18, Lesson Held | 19, Lesson Held | 20, Lesson Held | 21, Lesson Held | 22, Lesson Held | 23 |
| 24 | 25, Subscription Cancellation Deadline | 26, Lesson Held | 27, Lesson Held | 28, Lesson Held | 29, Lesson Held | 30 |
| 31 |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lesson Held | 2, Lesson Held | 3, Lesson Held | 4, Lesson Held | 5, Lesson Held | 6 | |
| 7 | 8, Lesson Held | 9, Lesson Held | 10, Lesson Held | 11, Lesson Held | 12, Lesson Held | 13 |
| 14 | 15, Lesson Held | 16, Lesson Held | 17, Lesson Held | 18, Lesson Held | 19, Lesson Held | 20 |
| 21 | 22, Lesson Held | 23, Lesson Held | 24, Lesson Held | 25, Subscription Cancellation Deadline | 26, Lesson Held | 27 |
| 28 | 29, Lesson Held | 30, Lesson Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lesson Held | 2, Lesson Held | 3, Lesson Held | 4 | |||
| 5 | 6, Lesson Held | 7, Lesson Held | 8, Lesson Held | 9, Lesson Held | 10, Lesson Held | 11 |
| 12 | 13, Lesson Held | 14, Lesson Held | 15, Lesson Held | 16, Lesson Held | 17, Lesson Held | 18 |
| 19 | 20, Lesson Held | 21, Lesson Held | 22, Lesson Held | 23, Lesson Held | 24, Lesson Cancelled | 25, Subscription Cancellation Deadline |
| 26 | 27, Lesson Held | 28, Lesson Held | 29, Lesson Held | 30, Lesson Held | 31, Lesson Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1 | ||||||
| 2 | 3, Lesson Held | 4, Lesson Held | 5, Lesson Held | 6, Lesson Held | 7, Lesson Held | 8 |
| 9 | 10, Lesson Held | 11, Lesson Held | 12, Lesson Held | 13, Lesson Held | 14, Lesson Held | 15 |
| 16 | 17, Lesson Held | 18, Lesson Held | 19, Lesson Held | 20, Lesson Held | 21, Lesson Held | 22 |
| 23 | 24, Lesson Held | 25, Subscription Cancellation Deadline | 26, Lesson Held | 27, Lesson Held | 28, Lesson Held | 29 |
| 30 | 31, Lesson Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lesson Held | 2, Lesson Held | 3, Lesson Held | 4, Lesson Held | 5 | ||
| 6 | 7, Lesson Cancelled | 8, Lesson Held | 9, Lesson Held | 10, Lesson Held | 11, Lesson Held | 12 |
| 13 | 14, Lesson Held | 15, Lesson Held | 16, Lesson Held | 17, Lesson Held | 18, Lesson Held | 19 |
| 20 | 21, Lesson Held | 22, Lesson Held | 23, Lesson Held | 24, Lesson Held | 25, Subscription Cancellation Deadline | 26 |
| 27 | 28, Lesson Held | 29, Lesson Held | 30, Lesson Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lesson Held | 2, Lesson Held | 3 | ||||
| 4 | 5, Lesson Held | 6, Lesson Held | 7, Lesson Held | 8, Lesson Held | 9, Lesson Held | 10 |
| 11 | 12, Lesson Held | 13, Lesson Held | 14, Lesson Held | 15, Lesson Cancelled | 16, Lesson Cancelled | 17 |
| 18 | 19, Lesson Held | 20, Lesson Held | 21, Lesson Held | 22, Lesson Held | 23, Lesson Held | 24 |
| 25, Subscription Cancellation Deadline | 26, Lesson Held | 27, Lesson Held | 28, Lesson Held | 29, Lesson Held | 30, Lesson Held | 31 |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1 | 2, Lesson Held | 3, Lesson Held | 4, Lesson Held | 5, Lesson Held | 6, Lesson Held | 7 |
| 8 | 9, Lesson Held | 10, Lesson Held | 11, Lesson Held | 12, Lesson Held | 13, Lesson Held | 14 |
| 15 | 16, Lesson Held | 17, Lesson Held | 18, Lesson Held | 19, Lesson Held | 20, Lesson Held | 21 |
| 22 | 23, Lesson Held | 24, Lesson Held | 25, Subscription Cancellation Deadline | 26, Lesson Cancelled | 27, Lesson Cancelled | 28 |
| 29 | 30, Lesson Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lesson Held | 2, Lesson Held | 3, Lesson Held | 4, Lesson Held | 5 | ||
| 6 | 7, Lesson Held | 8, Lesson Held | 9, Lesson Held | 10, Lesson Held | 11, Lesson Held | 12 |
| 13 | 14, Lesson Held | 15, Lesson Held | 16, Lesson Held | 17, Lesson Held | 18, Lesson Held | 19 |
| 20 | 21, Lesson Cancelled | 22, Lesson Cancelled | 23, Lesson Cancelled | 24, Lesson Cancelled | 25, Subscription Cancellation Deadline | 26 |
| 27 | 28, Lesson Cancelled | 29, Lesson Cancelled | 30, Lesson Cancelled | 31, Lesson Cancelled |
Report Card
Below you will find a sample of the report card each student will receive at the end of their 2 week session
Sample Report Card
Swim School 1 (3-5 yr)
OREM
FAMILY CITY USA
FAMILY CITY USA
General Skills
Blow bubbles☆☆☆☆☆
Bobs 3-5☆☆☆☆☆
Go underwater (unassisted)☆☆☆☆☆
Front float (assisted)☆☆☆☆☆
Back float (assisted)☆☆☆☆☆
Getting out of the pool☆☆☆☆☆
Jumping into water (assisted)☆☆☆☆☆
Jumping into water & roll back (assisted)☆☆☆☆☆
Front streamline (assisted)☆☆☆☆☆
Back streamline (assisted)☆☆☆☆☆
Additional Skills
Flutter kicks☆☆☆☆☆
Kick on back (assisted)☆☆☆☆☆
Kick on back streamline (assisted)☆☆☆☆☆
Breaststroke kick on wall☆☆☆☆☆
Chicken airplane soldier☆☆☆☆☆
Freestyle arms☆☆☆☆☆
Backstroke arms☆☆☆☆☆
Sitting dives (assisted)☆☆☆☆☆
Grading Rubric
★☆☆☆☆ = Starting to understand skill
★★☆☆☆ = Occasionally performs skill
★★★☆☆ = Performs skill sometimes, needs help
★★★★☆ = Performs skill good but needs assistance
★★★★★ = Performs skill perfectly on their own
Recommendation:
Move up a level
FAQ's
General Lessons (Swim School)
Focus: Learn to swim
Time: 30 min
Ages: 3+
High School/Club Prep
Focus: Get ready to try out for High School Swim Team or Club Swimming by joining our recreational swim team.
Time: 1 Hour
Days: Saturdays
Ages: Middle school & High school age kids
Summer Rec Prep
Focus: Get ready to try out for Summer Rec tryouts
Time: 30 min
Ages: 18 & under
Lifeguard Cert Prep
Focus: Get ready for LG Certification course
Time: 30 min
Ages: 15 & over
Swim Fitness (Free With Membership or Admission)
Focus: Help adults workout/improve strokes
Time: 6am-7:30am
Days: Mon, Wed, Fri
Ages: 18 & over
Adult Lessons
Focus: Help adults learn to swim
Time: 30 min
Ages: 18 & over