Gymnastics
The Orem Family Fitness Center is now offering subscription lessons that fit your schedule. It’s simple: you choose what days and times work best for you and you’re ready to go.
How It Works:
First, participants decide what classes fit their needs (see below for a listing of classes). Second, participants decide how often they want to attend each week. Some of our classes are only available once a week but others are available two times a week. If we start to fill up, we may offer additional classes moving forward. Third, participants sign up for what day and time works best for their schedule. Lastly, when subscription lessons are registered for, they start immediately. Classes don’t have a beginning or ending, they are ongoing until you choose to cancel your subscription. You may decide to cancel if you want to try another format, if your schedule changes or if you find the class isn’t fitting your needs.
Subscription lessons will be charged on the first of every month. If you choose to cancel your subscriptions, a withdrawal form must be submitted by the 25th to avoid next month’s charges. Subscription classes are a monthly fee per class. This means your monthly payment is always the same no matter how many classes you have that month. Most months you will have 4 classes, however because of holidays, school closure dates, etc there will be times when you only have 3 classes that month or there may even be times where you end up with 5 classes that month. The monthly rate will always stay the same, so be sure you are aware of this when signing up, especially during months with multiple holidays, school closures, etc.
Class Descriptions:
Intro to Gymnastics
Checklist
Introduction to Gymnastics
Floor
Bars
Beam
Basic Skills
Recommended for those with little to no experience.
This class is designed for young children to learn the basics of gymnastics. In addition to simple moves like forward and backward rolls, kids will learn important techniques and terms that will set them up to continue to grow in gymnastics. Kids will be exposed to floor, bar, and balance beam.
Class Times: (ages 3-5)
- Mondays 9:00-9:45am
- Wednesdays 9:00-9:45am
- Wednesdays 12:20-1:05pm
- Tuesdays 10:40-11:25am
- Thursdays 10:40-11:25am
- Fridays 12:20-1:05pm
Beginner Gymnastics
Checklist
Beginning Gymnastics
Floor
Beam
Bars
Vault
This course will build on the basics and expand their foundation of gymnastics. Bar and beam will be more of a focus and vault skills will be introduced. These skills will align with level 1 and some level 2 in the Junior Olympics (JO) scale.
Class times:
Ages 3-5:
- Tuesdays 3:45-4:30pm
- Thursdays 3:45-4:30pm
Ages 4-6:
- Mondays 9:50-10:35am
- Wednesdays 9:50-10:35am
- Tuesdays 11:30-12:15 pm
- Thursdays 11:30-12:15 pm
- Mondays 12:20-1:05pm
Ages 5-7:
- Tuesdays 4:35-5:20pm
- Thursdays 4:35-5:20pm
- Fridays 3:45-4:30pm
Ages 6-12:
- Tuesdays 5:25-6:10pm
- Thursdays 5:25-6:10pm
- Fridays 4:35-5:20pm
Intermediate Gymnastics
Checklist
Intermediate Gymnastics
Floor
Vault
Bars
Beam
Intermediate gymnastics will continue to develop skills in all 4 events including cartwheels, leaps on the beam, and dismounting from the bar. Skills align with JO levels 2 and 3.
Ages 6-12:
- Tuesdays 6:15-7:00pm
- Thursdays 6:15-7:00pm
Advanced Gymnastics
Checklist
Advanced Gymnastics
Floor
Vault
Bars
Beam
Completion of this class will equip gymnasts with the skills necessary to begin participating in JO competitions. Skills such as round-off dismount from the beam and one-armed cartwheels will be taught. Skills align with JO 3 and some 4.
Class times: (Ages 6-12)
- Tuesdays 7:05-7:50pm
- Thursdays 7:05-7:50pm
| Frequency | Monthly Rate | Billing Cycle |
|---|---|---|
| 1 Lesson per week | $34 | Per Month |
| 2 Lessons per week | $68 | Per Month |
| 3 Lessons per week | $102 | Per Month |
FAQ's
What should I bring to my lesson?
Water bottle (optional)
How long are lessons?
Lessons are either 45 or 55 minutes long.
Where are the classes located?
Classes are located on the main floor. Our gymnastics, tumbling and cheer classes are held in the youth gymnastics studio and our dance classes are held in the youth dance studio.
Where do I sit during my child's lesson?
There is provided seating for parents outside of each studio. This provides an environment free from distractions.
When does my child advance to the next level in gymnastics and tumbling?
When the instructor feels your child is ready to move on to the next level they can let you know so you can adjust your subscription classes as needed. Also, if you feel like your child is ready to move forward, please feel free to talk to your instructor to see what they would recommend.
Will I have the same instructor each time?
For our subscription lessons we do not guarantee the same instructor for each class. We want your child to have an opportunity to experience different teaching styles. All of our instructors are great and we will do all we can to ensure your child has an enjoyable time.
For our traditional 12 week recital dance lessons, your child will be assigned the same instructor for the 12 week period. However, there may be times when the instructor cannot teach and a sub will be provided.
When will my account be billed each month for my subscription lessons?
For our subscription lessons your credit card will be billed the 1st of each month.
For our traditional 12 week recital dance lessons payment will be due at registration.
What do I need to do if I need to change my schedules subscription day/time?
Please contact our Program Coordinator Stacey Karlinsey at 801-229-7180 or [email protected]. All requests need to be submitted with at least one week’s notice.
Under what circumstances am I granted a makeup subscription lesson?
Planned absence: If you know you have a conflict for a particular lesson, please fill out a planned absence google form found on our website. All planned absences need to be submitted at least 24 hours in advance in order to be eligible for a courtesy lesson later in the month.
Courtesy Lesson: Courtesy lessons are offered for those who have submitted a planned absence google form 24 hours prior to the missed lesson. Courtesy lessons will be offered up to once a month as needed and are on a first come first serve basis dependent on availability. They cannot be transferred to another student and the student must be actively enrolled in our subscription lessons. Courtesy lessons cannot be redeemed for credit and have no monetary value. Only 1 make up lesson per month approved.
Unplanned absence make-up lesson: To ensure we keep our classes with the appropriate instructor to student ratio we do not offer unplanned absence make up lessons.
If your student is going to be absent for an extended period of time due to an unforeseen event such as an injury we can withdraw them from our program and give credit back to your account. We do need a doctor’s note to attach to your file.
How do I withdraw from my subscription lessons?
To avoid being charged the following month you need to submit a withdrawal form by the 25th. Withdrawal forms can be found on our website. Or follow this link: Withdrawal Form
Who should I contact if I have any comments, questions, or concerns?
Please contact our Program Coordinator, Stacey Karlinsey at 801-229-7180 or [email protected]
What should my child wear to class?
Students will attend most classes in something they can easily move in. For our pre-ballet and ballet classes girls wear pink tights, a black or dark-colored leotard, and ballet shoes (recommended leather because of the slick floor). Boys wear shorts, a t-shirt, and ballet slippers.
What if my child had to miss a lesson? (Traditional Lessons only)
While we understand something may come up that would require your child to miss their lesson we do not offer a make-up lesson. Please do your best to make it to your lessons.
What if my subscription lesson is on a holiday?
Lessons are typically not made up due to varying lengths on months and some months having 5 lessons not 4. The same monthly fee is charged whether you have 3, 4 or 5 classes in that month. Please consider this when registering for a particular month.
Subscription Class Schedule 2026
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lessons Cancelled | 2, Lessons Cancelled | 3 | ||||
| 4 | 5, Lessons Held | 6, Lessons Held | 7, Lessons Held | 8, Lessons Held | 9, Lessons Held | 10 |
| 11 | 12, Lessons Held | 13, Lessons Held | 14, Lessons Held | 15, Lessons Held | 16, Lessons Held | 17 |
| 18 | 19, Lessons Held | 20, Lessons Held | 21, Lessons Held | 22, Lessons Held | 23, Lessons Held | 24 |
| 25, Subscription Cancellation Deadline | 26, Lessons Held | 27, Lessons Held | 28, Lessons Held | 29, Lessons Held | 30, Lessons Held | 31 |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1 | 2, Lessons Held | 3, Lessons Held | 4, Lessons Held | 5, Lessons Held | 6, Lessons Held | 7 |
| 8 | 9, Lessons Held | 10, Lessons Held | 11, Lessons Held | 12, Lessons Held | 13, Lessons Held | 14 |
| 15 | 16, Lessons Held | 17, Lessons Held | 18, Lessons Held | 19, Lessons Held | 20, Lessons Held | 21 |
| 22 | 23, Lessons Held | 24, Lessons Held | 25, Subscription Cancellation Deadline | 26, Lessons Held | 27, Lessons Held | 28 |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1 | 2, Lessons Held | 3, Lessons Held | 4, Lessons Held | 5, Lessons Held | 6, Lessons Held | 7 |
| 8 | 9, Lessons Held | 10, Lessons Held | 11, Lessons Held | 12, Lessons Held | 13, Lessons Held | 14 |
| 15 | 16, Lessons Held | 17, Lessons Held | 18, Lessons Held | 19, Lessons Held | 20, Lessons Held | 21 |
| 22 | 23, Lessons Held | 24, Lessons Held | 25, Subscription Cancellation Deadline | 26, Lessons Held | 27, Lessons Held | 28 |
| 29 | 30, Lessons Held | 31, Lessons Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lessons Held | 2, Lessons Held | 3, Lessons Held | 4 | |||
| 5 | 6, Lessons Cancelled | 7, Lessons Cancelled | 8, Lessons Cancelled | 9, Lessons Cancelled | 10, Lessons Cancelled | 11 |
| 12 | 13, Lessons Held | 14, Lessons Held | 15, Lessons Held | 16, Lessons Held | 17, Lessons Held | 18 |
| 19 | 20, Lessons Held | 21, Lessons Held | 22, Lessons Held | 23, Lessons Held | 24, Lessons Held | 25, Subscription Cancellation Deadline |
| 26 | 27, Lessons Held | 28, Lessons Held | 29, Lessons Held | 30, Lessons Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lessons Held | 2 | |||||
| 3 | 4, Lessons Held | 5, Lessons Held | 6, Lessons Held | 7, Lessons Held | 8, Lessons Held | 9 |
| 10 | 11, Lessons Held | 12, Lessons Held | 13, Lessons Held | 14, Lessons Held | 15, Lessons Held | 16 |
| 17 | 18, Lessons Held | 19, Lessons Held | 20, Lessons Held | 21, Lessons Held | 22, Lessons Held | 23 |
| 24 | 25, Subscription Cancellation Deadline | 26, Lessons Held | 27, Lessons Held | 28, Lessons Held | 29, Lessons Held | 30 |
| 31 |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lessons Held | 2, Lessons Held | 3, Lessons Held | 4, Lessons Held | 5, Lessons Held | 6 | |
| 7 | 8, Lessons Held | 9, Lessons Held | 10, Lessons Held | 11, Lessons Held | 12, Lessons Held | 13 |
| 14 | 15, Lessons Held | 16, Lessons Held | 17, Lessons Held | 18, Lessons Held | 19, Lessons Held | 20 |
| 21 | 22, Lessons Held | 23, Lessons Held | 24, Lessons Held | 25, Subscription Cancellation Deadline | 26, Lessons Held | 27 |
| 28 | 29, Lessons Held | 30, Lessons Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lessons Held | 2, Lessons Held | 3, Lessons Held | 4 | |||
| 5 | 6, Lessons Held | 7, Lessons Held | 8, Lessons Held | 9, Lessons Held | 10, Lessons Held | 11 |
| 12 | 13, Lessons Held | 14, Lessons Held | 15, Lessons Held | 16, Lessons Held | 17, Lessons Held | 18 |
| 19 | 20, Lessons Held | 21, Lessons Held | 22, Lessons Held | 23, Lessons Held | 24, Lessons Held | 25, Subscription Cancellation Deadline |
| 26 | 27, Lessons Held | 28, Lessons Held | 29, Lessons Held | 30, Lessons Held | 31, Lessons Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1 | ||||||
| 2 | 3, Lessons Held | 4, Lessons Held | 5, Lessons Held | 6, Lessons Held | 7, Lessons Held | 8 |
| 9 | 10, Lessons Held | 11, Lessons Held | 12, Lessons Held | 13, Lessons Held | 14, Lessons Held | 15 |
| 16 | 17, Lessons Held | 18, Lessons Held | 19, Lessons Held | 20, Lessons Held | 21, Lessons Held | 22 |
| 23 | 24, Lessons Held | 25, Subscription Cancellation Deadline | 26, Lessons Held | 27, Lessons Held | 28, Lessons Held | 29 |
| 30 | 31, Lessons Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lessons Held | 2, Lessons Held | 3, Lessons Held | 4, Lessons Held | 5 | ||
| 6 | 7, Lessons Cancelled | 8, Lessons Held | 9, Lessons Held | 10, Lessons Held | 11, Lessons Held | 12 |
| 13 | 14, Lessons Held | 15, Lessons Held | 16, Lessons Held | 17, Lessons Held | 18, Lessons Held | 19 |
| 20 | 21, Lessons Held | 22, Lessons Held | 23, Lessons Held | 24, Lessons Held | 25, Subscription Cancellation Deadline | 26 |
| 27 | 28, Lessons Held | 29, Lessons Held | 30, Lessons Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lessons Held | 2, Lessons Held | 3 | ||||
| 4 | 5, Lessons Held | 6, Lessons Held | 7, Lessons Held | 8, Lessons Held | 9, Lessons Held | 10 |
| 11 | 12, Lessons Held | 13, Lessons Held | 14, Lessons Held | 15, Lessons Cancelled | 16, Lessons Cancelled | 17 |
| 18 | 19, Lessons Held | 20, Lessons Held | 21, Lessons Held | 22, Lessons Held | 23, Lessons Held | 24 |
| 25, Subscription Cancellation Deadline | 26, Lessons Held | 27, Lessons Held | 28, Lessons Held | 29, Lessons Held | 30, Lessons Held | 31 |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1 | 2, Lessons Held | 3, Lessons Held | 4, Lessons Held | 5, Lessons Held | 6, Lessons Held | 7 |
| 8 | 9, Lessons Held | 10, Lessons Held | 11, Lessons Held | 12, Lessons Held | 13, Lessons Held | 14 |
| 15 | 16, Lessons Held | 17, Lessons Held | 18, Lessons Held | 19, Lessons Held | 20, Lessons Held | 21 |
| 22 | 23, Lessons Held | 24, Lessons Held | 25, Subscription Cancellation Deadline | 26, Lessons Cancelled | 27, Lessons Cancelled | 28 |
| 29 | 30, Lessons Held |
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 1, Lessons Held | 2, Lessons Held | 3, Lessons Held | 4, Lessons Held | 5 | ||
| 6 | 7, Lessons Held | 8, Lessons Held | 9, Lessons Held | 10, Lessons Held | 11, Lessons Held | 12 |
| 13 | 14, Lessons Held | 15, Lessons Held | 16, Lessons Held | 17, Lessons Held | 18, Lessons Held | 19 |
| 20 | 21, Lessons Cancelled | 22, Lessons Cancelled | 23, Lessons Cancelled | 24, Lessons Cancelled | 25, Subscription Cancellation Deadline | 26 |
| 27 | 28, Lessons Cancelled | 29, Lessons Cancelled | 30, Lessons Cancelled | 31, Lessons Cancelled |